Tag Archives: Vegetarian

Parsley, Walnut, Miso Vegan Pesto

Parsely walnut miso pesto

Super quick post as I utterly fail to battle my way through the backlog and get a lengthier post up (sorry, sorry, sorry).

Vegan pesto made using miso paste to replace the parmesan cheese, incredible! I was utterly stuck trying to think of something for dinner tonight that a) the fussy boyfriend would eat b) didn’t require much work and c) didn’t require a trip to the shops.

Pasta was suggested but I wasn’t really in the mood for a tomato based sauce and didn’t think I had much of anything else in. A rummage in the fridge drawers however pulled up some rather wilted parsley and some slightly sprightlier basil. So, pesto.

Except I knew I had no cheese. So, vegan pesto?

I wasn’t sure what vegan pesto would use instead of cheese. My guess was nothing, but a quick Google turned up this recipe that suggested using miso paste as a replacement. It seemed odd, but the logic made sense; one salty umami hit replaced by another.

I also knew I had a jar of miso in the fridge, so vegan miso-pesto it was. As I didn’t have pine nuts in the house I replaced them with toasted walnuts instead, inspired by the unbelieveably good mushroom udon with walnut miso that I’d recently eaten at Koya (seriously. Go there. Eat that. You won’t be sorry).

My scales are broken at the moment so I just measured everything by eye and tasted as I mixed. There are more accurate measurements on the inspirational post behind this, but they are in American cups and so utterly mysterious to me (another reason for me not measuring anything).

Parsley walnut miso pesto

Makes…an amount (I haven’t decanted it into a jar yet, enough for two plus leftovers though)

  • Bunch of flat leaf parsley (about the size of a supermarket packet)
  • Half as much basil as parsley
  • A generous handful of walnuts
  • 1 heaped tbsp of miso paste (I used Clearspring unpasteurised barley miso)
  • Extra virgin olive oil/rapeseed oil
  • 1/4 lemon
  • Two cloves of garlic (if they’re big you may only need one)

Put the basil and the parsley into a food processor (I threw them in stalks and all) together with the miso paste.

Heat a dry frying pan and lightly toast the walnuts, then add them to the food processor. Peel the cloves of garlic (easiest way, smash them with the broad side of a knife, then pull the skin off) and add to the walnuts and herbs. Blitz everything together.

Once everything’s ground down, with the food processor still running, slowly pour the oil in through the feed tube. Again, I didn’t measure how much I used so just carefully free pour and stop every so often to check the consistency; you’re aiming for a loose paste.

When you’re happy with the consistency squeeze in the juice from the lemon and give it one last mix. Taste, and if you think it needs more of any of the above ingredients i.e. more lemon, more garlic, more miso, add them and blitz again.

Like most pestos I imagine this will keep in a sterilised jar in the fridge for about a month, but as I’ve only just made it I can’t say for sure.

Squash Seed, Parsley, Chilli and Goat’s Cheese Pesto

Spaghetti with squash seed, parsley, chilli and goat's cheese pesto and roasted squash.

This was something I first tried a few months ago, it’s slightly less seasonal now but still just as frugal and you can always replace the squash seeds with pumpkin seeds from a packet.

Anyway, I’d bought a squash with the usual plans to roast and mix with pasta/risotto/whiz into soup, when a though occurred to me; could you eat squash seeds the same way you could eat pumpkin seeds? I couldn’t see why not, they’re basically just variants on the same fruit. So I Googled it, and according to the internet you can. Continue reading

Making do with what you have: not really bibimbap

Not really, but sort of, bibimbap

Sort of bibimbap ready to be stirred.

This isn’t my recipe for bibimbap and what I did doesn’t really constitute a proper recipe any way. I doubt even I would be able to replicate the random substituted ingredients if I made this again, let alone anyone else. If you want a proper recipe for bibimbap I suggest you follow Hollowlegs recipe that I adapted to make this version.

Rather than providing a clear and reliable recipe this post is here to show that you don’t have to follow a recipe exactly to make something that tastes good, and it doesn’t matter if you don’t have exactly the right ingredients or even equipment. Cooking, as with life, is all about doing the best with what you’ve got, and that is precisely what I tried to do here. Oh, and when in doubt consult the internet. Continue reading

Mango and Nectarine Crumble

Mango and Nectarine Crumble
What do you do when you find a neglected wrinkly old nectarine in the fruit bowl and a forgotten over-ripe mango lurking in the bottom of the fridge drawer? You could certainly do a lot worse than use them to make this mango and nectarine crumble as I did recently when confronted with just that. Throwing them away that would be worse though I’m guessing to many it may seem the most obvious action; but given the choice between wasting your hard earned pennies and contributing to the growing mountain of UK food waste or an extra unexpected and unplanned for dessert I know which I’d prefer. Continue reading

Five Bean Chilli

Five bean chilli with rice and avocado slices

Five bean chilli with rice and avocado slices

Roughly three months ago a call went out on Twitter for blogger recipes suitable for students as part of a competition from the folks behind Student’s Can Cook.  The prize for the winner would be a brand new shiny Kenwood Blender, and all entries would be posted up on the Student’s Can Cook website for perusal and use by the oncoming tide of current and future students.  Oooh I thought, I only graduated two years ago, I cooked a lot as a student and still cook a lot like a student I must be able to come up with something. Continue reading